Simple way on how to reduce weight!

1. Drink lotssss of water. Sometimes when you just feel like putting something into your mouth or even feels hungry, its not that you are really hungry. Its just that you are thirsty thus drink plain water when u just feel hungry. By doing this, you can see the result as early as possible. You might urinate regularly but later you will get use to it :)

2.Have enough rest. When your body is not having enough rest, you will feel tired and your productivity will be less thus making you less active. This can reduce the metabolic rate and preserve more energy and FAT in your body. Get enough rest and work yourself to the max during the day :)

3. Keep exercising. Make sure to do aerobic exercise because by doing aerobic exercise, your body will burn fat. Burning fat need Oxygen. If you are during anaerobic exercise such as running fast, your body will not have enough time to consume oxygen and burn fat. They only burn glucose in your body. So, to burn more and more fat, walk briskly, slow jog and any other exercise where you can breath and consume enough oxygen during the exercise.

4.Eat lots of fruits. Fruits contain lots of Vitamin C and fiber which then be eliminated by the body. This food will detox your body. Despite losing fat, you will also have better skin. Me myself have done this. My skin becomes better and all my scar reduced.

5.Keep in mind that there are no such thing as "lazy" "tired". Just do anything that you think you can do. This will not only help you changing your thought to positive thinking, it also helps you to create better future by keep doing, keep moving and keep losing weight! :)

Skincare tips : How to eliminate scar and oily skin.

These are few tips for you to have smooth and flawless skin. :)

1. Add a teaspoon of honey with lemon and spread it all over your face before you sleep. It is a bit sticky but you'll get wonderful result when you wake up in the morning. I've been using this tip and it helps me to reduce blemishes when i wake up every single morning :)

2. Use specific towel for your face since it can reduce the amount of 'bacteria' which can spread easily by contact with unclean stuff. Other than that, don't forget to change your bed sheet and pillow case regularly.

3. Drink lots and lots and lots of water. This will help to eliminate toxin in your body which will affect your skin. This tips will also keep your body healthy and help u in reducing weight as well. :)

4. DON'T sleep without cleaning your make up. The make up will definitely accumulate dirts and it is hard for your skin to 'breath'.

New baby G!

Someone bought me a new guitar.. n now i can't keep myself away from it. Keep playing it.. Anyway imma newbie and for the time being, i've been playing simple song such as Janji by Akim  :)

Skin care review : Nano White

Nano White is a product from Japan. I started to use this as suggested by my friend. I bought the trial pack for MYR 16 at Watsons and now i'm planing on having the big size pack. It is a good product where i totally reduce the amount of sebum produced by my skin thus preventing shining face during the day.

this is the trial pack :)

The snow wash foam clear up all sebum and help me feel superbly clean skin. Furthermore, the exfoliator is among the best exfoliator i've ever try. I can see the result immediately since it will rub of the oil, sebum and dirts and turns into flakes. It is amazing! The moisturizer doesn't leave my skin oily and also the SPF 50 sunblock which will make me confident to walk under the sun without having to be around people with my oily faces. I've to say that this is the product that can make me wake up in the morning without having a thick oil and sebum on my face.

I just use this for a week and feeling great about it. Will definitely make another post on this for the results after a month of using it :)

Skin care review : Clinique 123 steps

sorry i didn't have time to upload my own product so i just google-ed it :)

Clinique is a skincare product which is dermatologically tested. For that reason, i've been spending for about MYR 500+ for the products in order to get rid of acnes. I'm a person with few breakouts especially during the time of the month. Thus, i made up my mind to use this product.

One day, i went to a clinique counter and the person there help me in choosing the right product for my skin type. It is a good product which can help me in minimizing pores and giving a nicer complexion, however, my acnes problem does not reduce. I'm a bit frustrated on spending my money on this. MYR 80 for 200ml cleansing gel, MYR 83 for 200ml clarifying lotion, MYR 89 for 50ml dramatically different moisturizing gel, MYR 98 for the scrub and also MYR 108 for the anti-blemish clay mask. The scrub is a bit rough for my skin. the beads is quite big however it is relaxing and refreshing after using it because of the menthol inside. After using this, i've to use the mask since after scrubbing, my face will definitely produce more sebum and mask will help to absorb those sebum from my skin.

No doubt that this product is very good for a person who doesn't have much problem with their skin however for me, it didn't reduce my acnes and now i stop using this product after 4 months of using it.

WATCH OUT!! Urinary stone in cat!

Dear cat lovers, yes you! If you really really love your cat, do not give them budget food. According to a veterinarian, budget food contains high phosphorus which cannot be fully eliminated by the cat's body especially when they drink less water. The phosphorus itself may calcify and form urinary stones.

I lost my cat few days ago because of Feline Lower Urinary Tract Disease. The vet said that my cat is having urinary stone and it need to be removed by cathetherization. However, he died few hours after the procedure. huu.. I'm a bit sad for being such a careless owner who doesn't realize the pain in my cat earlier. If only i realize the symptom earlier... huuu...